Boxing is healing.
People come here to deal with anxiety, depression and bad habits by doing something hard and getting better at it. The gym is where you find out what you can do.
More than
physical.
Pushing yourself physically builds confidence, courage and self-belief. Boxing does that faster than anything else we know, because every round tells you the truth about where you are.
A safe place to confront the things that are hard, with people who want you to win.
- Body
- Mind
- Life
Train the body, the head follows, and the rest of your life gets easier to carry.
Not fitness
instructors.
Craft coaches have boxed and trained boxers. Their job is to bring out the best in the person in front of them, in the ring and outside it.
- I
Confidence
Learning a hard skill and getting visibly better at it. Nobody fakes a clean jab.
- II
Discipline
Showing up on the days you don't feel like it. Coaches notice when you're gone.
- III
Character
Doing the work when it's uncomfortable. That carries out of the gym.
How I live
is how I fight.
When I started boxing professionally I learned that training alone wouldn't get me to my best. The way I lived showed up in how I fought.
I spent years working with people in mental, emotional and physical health to figure out what to do about that. What came out of it is Craft Yourself: a class that mixes emotional-health skills with boxing drills and exercises, built to make you more resilient and more aware of yourself.
It gives people tools for the daily fights, the ones inside the ring and the ones outside it.
George Foreman III
George Foreman IIISon of George Foreman
Four things
we don't compromise on.
- 01
Community
Classes are group training. You know the people on the bags next to you, and they know you.
- 02
Personal
Coaches know your name, your level and what you're working on. Classes are capped so that stays true.
- 03
Family
Kids 8 – 16 and their parents train in the same building, often at the same hour.
- 04
Integrated
Boxing, strength, conditioning and emotional health in one program, not four separate ones.
Your first class
is free.
26662 Agoura Rd, Calabasas, CA 91302. Gloves are at the front desk. Come ten minutes early.